Downward Facing Dog, Press Handstand Variation

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Saura Wang

Level: Advanced

Yoga: Ashtanga Bikram Hot Yoga

Improve your: Flexibility, Strength, Stretch, Inversion

Exercises for: Core, Legs, Arms, Spine

Asanas:

Downward Facing Dog, Press Handstand Variation

Sanskrit asanas:

Adho Mukha Svanasana, Adho Mukha Vrksasana Variation

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